Hello beautiful readers! I hope this post is finding you at the end of a wonderful week.
Sunday has always been one of my favorite days because I like
to take time off for myself to relax and rejuvenate, in preparation for the
coming week. I have decided to write out some steps to help you have the best
Sunday ever! The ultimate goal is to focus on yourself for a day, in order to truly recharge.
1.
Get in a
good breakfast. My favorite way to start off my Sundays is by treating
myself to brunch, or making a hearty breakfast. Nothing beats eggs, potatoes,
pancakes, and a strong cup of coffee on a weekend morning. If you have seen
Portlandia, chances are you appreciate the importance of brunch in a true
Portlander’s diet. If not, I'll just say that it is an essential part of life
in this city, and I'm beginning to understand why. Who doesn't like catching up
with friends over good food?
2.
Do
something productive. I suggest strolling through that part of town with the
cute shops and cafes you have always driven by, but have never stopped to check
out. Or if you are just feeling a home day (I'm a homebody, I won't judge), clean
up, tidy up, or organize something. This will allow you to continue onto the
next steps 100% guilt free.
3.
Pick an
activity that will best help you unwind. My recent Sundays have included
catching up with the Friends gang on Netflix, starting to doodle a little
again, and reading. Do anything that will help you get to your “happy place.” If
that involves something like a hike or run, it’s not exactly
lazy, but I don't see a problem with getting some fresh air and a little endorphin boost.
4.
Make
yourself a drink. I have come to look forward to making a nice drink every evening. For me personally, this means a cup of hot tea, or a glass of wine
depending what kind of day it's been (on the average Sunday I would probably opt for the wine,
tomorrow is Monday after all).
5.
End the
day by pampering yourself. Apply your favorite face mask, buy a new nail
polish color and paint your nails, or do a relaxing evening yoga sequence
before bed. Use this time to focus on the extra little details you don’t have
time for after work. Now let these positive feelings carry you into Monday and
through the rest of your week.