Sunday, February 22, 2015

Lazy Sunday Routine


Hello beautiful readers! I hope this post is finding you at the end of a wonderful week.


Sunday has always been one of my favorite days because I like to take time off for myself to relax and rejuvenate, in preparation for the coming week. I have decided to write out some steps to help you have the best Sunday ever! The ultimate goal is to focus on yourself for a day, in order to truly recharge.


1.       Get in a good breakfast. My favorite way to start off my Sundays is by treating myself to brunch, or making a hearty breakfast. Nothing beats eggs, potatoes, pancakes, and a strong cup of coffee on a weekend morning. If you have seen Portlandia, chances are you appreciate the importance of brunch in a true Portlander’s diet. If not, I'll just say that it is an essential part of life in this city, and I'm beginning to understand why. Who doesn't like catching up with friends over good food?


2.       Do something productive. I suggest strolling through that part of town with the cute shops and cafes you have always driven by, but have never stopped to check out. Or if you are just feeling a home day (I'm a homebody, I won't judge), clean up, tidy up, or organize something. This will allow you to continue onto the next steps 100% guilt free.


3.       Pick an activity that will best help you unwind. My recent Sundays have included catching up with the Friends gang on Netflix, starting to doodle a little again, and reading. Do anything that will help you get to your “happy place.” If that involves something like a hike or run, it’s not exactly lazy, but I don't see a problem with getting some fresh air and a little endorphin boost.


4.       Make yourself a drink. I have come to look forward to making a nice drink every evening. For me personally, this means a cup of hot tea, or a glass of wine depending what kind of day it's been (on the average Sunday I would probably opt for the wine, tomorrow is Monday after all).


5.       End the day by pampering yourself. Apply your favorite face mask, buy a new nail polish color and paint your nails, or do a relaxing evening yoga sequence before bed. Use this time to focus on the extra little details you don’t have time for after work. Now let these positive feelings carry you into Monday and through the rest of your week.

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